Vanessa's Recipes

Shocking data reveal that bad diets are responsible for 45% of heart disease, diabetes related deaths:


(Natural News) Most people know that nutrition is at least somewhat important, but the true necessity of nutrition for health is often not realized until its almost too late. The “standard American diet” is comprised of too many calories, and especially too many calories from added sugar and fat — and it’s not really a…

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Monsanto tried to hide evidence of glyphosate (RoundUp) causing Non-Hodgkin’s Lymphoma: COURT DOCUMENTS:


(Natural News) Court documents released on March 13th show that Monsanto colluded with the EPA to bury scientific evidence linking its glyphosate product (RoundUp) to cancer in humans (specifically, Non-Hodgkin’s Lymphoma). has published the full text of the court document “Motion to Compel Deposition of Jess Rowland.” Also published on is this heartbreaking…

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Study quantifies how fluoride lowers I.Q. scores in children:


(Natural News) The addition of fluoride to water supplies in the US and around the globe has always been a point of contention, especially among natural health enthusiasts and liberty-loving individuals. There are many reasons to stand against mass fluoridation; first and foremost being that it is nothing short of government-sanctioned mass medication of their…

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CDC document bombshell reveals list of all vaccine excipients, including “African Green Monkey Kidney Cells” and fibroblast cells from aborted human fetuses … see the complete list:


(Natural News) Almost no one has any real idea what’s found in vaccines. When they allow themselves to be injected with vaccines, they’re oblivious to the fact that they are being injected with aborted human fetus cell lines or African Green Monkey kidney pus cells harvested from infected, disease primates. (See proof from the CDC,…

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Brand name processed foods found laced with glyphosate weed killer… Cheerios, Wheaties and more:


(Natural News) Glyphosate is the active ingredient in Monsanto’s Roundup herbicide and many other commercially available weed killers. Due to the widespread adoption of genetically modified (GM) crops, glyphosate has become the most commonly used weed killer in the conventional farming industry. GM glyphosate-resistant crops are now grown on more than 175 million acres in…

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Mountain Republic

“Chemotherapy Kills People Not Cancer”

As the professor further explains, patients who refuse undergoing chemotherapy, live 12 ½ years longer than patients who are on chemo. In his point of view, chemotherapy is only prescribed for profit because the cost of that treatment is between $300,000 and $1,000,000. Statistics prove that on average 1 in 2 men and 1 in 3 women will have cancer in their life. What’s even more worse is that today’s cancer treatments are so unsuccessful, that they make the symptoms worse over time. According to Dr. Jones, chemotherapy is completely ineffective in about 97% of cases.

Source: “Chemotherapy Kills People Not Cancer,” Doctor Claims… – ORGANIC AND HEALTHY

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The US is overdosing by a factor of 10 on polyunsaturated food – vegetable oil alone comprises 25-40% of the average American’s daily calories – and these oils overwhelm our metabolism and cause chronic pain, colitis, obesity, fatigue and more, argues Cate Shanahan, MD (media features include “Good Morning America”, SPORTS ILLUSTRATED” and more), who studied biochemistry and genetics at Cornell University and serves as the Lakers’ PRO Nutrition program director.

Vegetable oil is an industry term you often see on food labels with the disclaimer that the product ‘may contain one of the following’ and it’s always soy, canola or one of the seed oils. But in the processing, new molecules have been created and they are toxic.

In DEEP NUTRITION: Why Your Genes Need Traditional Food (Flatiron Books; Hardcover; January 2017), Dr. Cate discusses how:
vegetable oils attack the brain at 7 distinct vulnerability points using 7 distinct strategies

  • all 7 strategies are at work in causing autism and other childhood neurological disorders
  • vegetable oils make your brain more susceptible to damage by sugar
  • eliminating these oils enables symptoms of various brain disorders to improve, from autism to Alzheimer’s
  • there are 5 specific kinds of foods you should eat to optimize brain health

Source: Vegetable oil overdose | Your Lighter Side

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